A versatile, and widely used herb, fenugreek seeds make a unique, absolutely delicious cup of nurturing, nourishing tea to serve a variety of health concerns.
These are a few additional anecdotal fenugreek seeds benefits:
- Balance cholesterol.
- Soothe upset stomach and digestive problems.
- Reduce menstrual cramps.
- Reduce appetite.
- Reduce fat mass.
- Maintain liver and kidney health.
- Soothe muscle pain.
- Reduce fever.